PATIENT EDUCATION

Resources

In-depth guides to help you understand your condition, your options, and your path forward.

Convergence Insufficiency After Concussion: Why Reading Can Cause Eye Strain and Headaches
Concussion & TBI RecoveryPost-Concussion Vision

Convergence Insufficiency After Concussion: Why Reading Can Cause Eye Strain and Headaches

Learn how convergence insufficiency after concussion can make reading, phones, and computer work uncomfortable and exhausting.

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Dizziness vs. Vertigo: What Are You Actually Feeling?
Vestibular DisordersDizzinessVertigo

Dizziness vs. Vertigo: What Are You Actually Feeling?

Understand the differences among dizziness, vertigo, lightheadedness, and disequilibrium — and why clear symptom descriptions matter for vestibular assessment.

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Orthopedic Bodywork for Pain: A Goal-Oriented Approach to Moving Better
Therapeutic BodyworkOrthopedic MassageChronic Pain

Orthopedic Bodywork for Pain: A Goal-Oriented Approach to Moving Better

Understand how assessment-driven orthopedic massage and therapeutic bodywork differ from relaxation massage, deep tissue massage, and sports massage.

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What Is Post-Concussion Syndrome?
Concussion & TBI Recovery

What Is Post-Concussion Syndrome?

Persistent concussion symptoms can involve more than one system. Learn about common symptoms, why scans can be normal, and what a more complete evaluation may explore.

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Diabetic Neuropathy: Understanding Nerve Pain & a New Non-Drug Option
NeuropathyDiabetesNerve PainSTIMPOD

Diabetic Neuropathy: Understanding Nerve Pain & a New Non-Drug Option

Burning, tingling, numbness, or painful feet? Learn about diabetic peripheral neuropathy, acupuncture, and FDA-cleared STIMPOD therapy for temporary nerve-pain relief.

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Long COVID & Mitochondrial Dysfunction
Long COVIDFatigueFunctional Medicine

Long COVID & Mitochondrial Dysfunction

Mitochondrial dysfunction may drive fatigue, brain fog, pain, and exercise intolerance in long COVID. Learn how creatine, red light therapy, CoQ10, and individualized care may support recovery.

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The Concussion Breakthrough
Concussion & TBI RecoveryBook

The Concussion Breakthrough

Dr. Wolf's roadmap for persistent post-concussion recovery — a 3-step system covering symptom categorization, functional testing, and individualized treatment for those who haven't recovered.

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The Art of Concussion Recovery: Following the Thread
Concussion & TBI RecoveryBook

The Art of Concussion Recovery: Following the Thread

Dr. Wolf's companion guide to the emotional side of concussion recovery — available in audiobook, paperback, hardcover, and e-book. Features beautiful original artwork on every page.

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Histamine and Migraines
MigrainesNutritionHistamine

Histamine and Migraines

Can histamine-rich foods trigger your headaches? Understanding the connection between histamine sensitivity, DAO enzyme activity, and migraine attacks.

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Why Every Woman Over 40 Deserves a Comprehensive Thyroid Evaluation
ThyroidWomen's HealthFunctional Medicine

Why Every Woman Over 40 Deserves a Comprehensive Thyroid Evaluation

Beyond TSH: understanding the full thyroid picture for cognitive health, metabolism, hormones, and immune function — especially during perimenopause and menopause.

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Finding Relief from Bell's Palsy
Bell's PalsyNeurologyAcupuncture

Finding Relief from Bell's Palsy

How acupuncture and functional neurology can help restore facial nerve function, reduce inflammation, and accelerate recovery from Bell's Palsy.

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Dysautonomia, Acupuncture & the Autonomic Nervous System
DysautonomiaPOTSAutonomic Nervous System

Dysautonomia, Acupuncture & the Autonomic Nervous System

Ancient East Asian medicine described dysautonomia 2,000 years ago — and offered treatment strategies that modern neuroscience is now validating.

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Kidney Function: What Your Labs Won't Tell You
Kidney HealthLab TestingFunctional Medicine

Kidney Function: What Your Labs Won't Tell You

Why standard blood tests often miss early kidney dysfunction, and what to look for instead — including microcirculation damage from hypertension.

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Heat Stroke, Kidney Health & Surviving the Scorch
Heat StrokeKidney HealthSummer Safety

Heat Stroke, Kidney Health & Surviving the Scorch

How extreme heat threatens kidney function — and what you can do to protect yourself during summer heat waves in the Twin Cities.

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Wildfire Smoke & Your Health
Wildfire SmokeRespiratory HealthAir Quality

Wildfire Smoke & Your Health

Understanding the health risks of wildfire smoke in the Twin Cities — PM2.5, chemical hazards, and herbal support for your respiratory system.

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